Are you tired of feeling like you’re too much—or not enough—for the people around you?
Maybe you’re stuck in the same arguments.
Maybe you feel invisible in your own home.
Maybe you’re scared that something is broken in you that can’t be fixed.
Here’s the truth: you’re not broken. You’re human.
And relationships don’t have to be this hard.
I Help People Reconnect With Themselves and Each Other
Hi, I’m Kevin B. Smith, Licensed Marriage and Family Therapist.
I help individuals, couples, and families move out of disconnection and into deeper trust, safety, and emotional clarity.
My approach is different—it’s not just talk. It’s real tools, guided steps, and a deep relationship built around your healing.
You won’t be left alone to figure it all out.
Therapy That Feels Grounded—Not Clinical
Using a method I developed called Relational Connecting Therapy (ReCT), I help you:
Understand the roots of your emotional patterns
Break cycles of fight, flight, or freeze
Learn how to communicate, set boundaries, and reconnect
Feel picked—by others and yourself
Whether you’re just starting or have tried therapy before, this is a space where you’ll be met with warmth, honesty, and a clear path forward.